Red Oak Karate Club

Lewes, East Sussex

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Red Oak Karate Clubs Demonstration at the Lewes Well Being Festival- January 2010

Karate Basics

Kihon Iphon

Kata Heian Nidan

Kata Tekki Shodan

Self-Defence

Jihon Iphon

General Techniques

Seaford Karate Competition 2008

These are videos taken from the Seaford Karate Competition 2008 where our karateka came 2nd out of 22 fighters in an open weight category